The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources.If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below. Cinnamon twigs have more affinity for warming the extremities and moving Yang through the whole of the body than does Cinnamon bark. Cinnamon Twigs, known as Gui Zhi in TCM, are as commonly used as Cinnamon bark, known as Rou Gui, for a variety of conditions. Used in potpourris, cinnamon will prevent bugs from entering. Used with tonics to assist in the generation of Qi and Blood. Gain a balanced and thorough understanding of the healing properties of Cinnamon. It was the disruption of the cinnamon trade that led to Europeans searching more widely for other routes to Asia. Botanical Name: Cinnamomum verum, C. zeylancium, C. cassia. Has Anti-inflammatory Properties. This peel acts primarily on the digestive and respiratory systems. Key TCM Actions & Medicinal Uses: Warms the Kidneys/Fortifies Yang: Aversion to cold, weak back, frequent urination. Due to unique chemical properties over other varieties, Ceylon variety has high reputation and demand in the world. According to the University of Pittsburgh Medical Center, test tube and animal studies indicate that cinnamon oil provides antifungal, antibacterial, and antiparasitic properties. In magic, cinnamon is associated with fire and the sun. Depending on the properties of food, food moves in different regions within the body and can drive qi (vital energy) in the same direction as well. Complete the form below for immediate access to ALL our Herb Fact Sheets. 1. Preparation: Remove impurities and the exterior skin. Warms and tonifies kidney yang, leads fire back to its source, dispels cold, warm and unblock channel, alleviates pain, encourages generation of Qi and blood. Those who have too much cold in their body are said to either have a Yin excess (because Yin is Cold in nature) or a Yang deficiency (Yang is Hot in Nature). No es sustituto del consejo de su profesional de la salud o médico. That's why for instance someone tends to sweat a lot when they eat spicy/pungent food. This product is not intended to diagnose, treat, cure, or prevent any disease. Pungent ingredients like cinnamon bark tend to promote the circulations of Qi and body fluids. Cinnamon has a history as a spice, a preserver of food, a medicine, an incense and a gift considered worthy of the gods. Another of cinnamons health promoting benefits is its potent anti … Ancient Healing: Traditional Uses of Peel. Expels Cold, Warms the meridians, promotes circulation of Qi and Blood and relieves pain. While nutritional value of foods is important, the rich flavors and natures of herbs and food also play an essential role and are not only for pleasure. Thank you, you have joined our wait list! Research also shows that cinnamon inhibits many types of oral bacteria and may prove useful in treating vaginal yeast infections. Cinnamon’s properties help make sure blood glucose levels don’t rise too fast. Flower Your World with Healing Herb Fact Sheets! For male impotence or clear vaginal discharge caused by Kidney Yang Deficiency combine cinnamon bark with, For Cold Spleen, Stomach and Kidneys with abdominal pains, lack of appetite and loose stools combine cinnamon bark with, For Yin type boils combine cinnamon bark with, For Cold Stagnation in the Liver meridian associated with hernia combine cinnamon bark with, For conditions of metabolic Coldness caused by Yang Deficiency combine cinnamon bark with, For insomnia caused by a lack of communication between the Heart and Kidneys combine cinnamon bark with. 1. It’s impossible to place a value on that! There are records of such gifts recorded in the temple of Apollo at Miletus. Forms and doses. The real smell and taste Special refreshing smell with flavor of pungent and cool after malaxating. This means that cinnamon bark typically help people who have too much "cold" in their body. All members of the genus Cinnamomum are in the family Lauraceae, the Laurel family of evergreen trees. In vitro studies have demonstrated that cinnamon has antioxidant, anti-inflammatory, immunomodulatory, and antimicrobial properties. Cinnamon … Also not used topically as can sting and cause boils. On the other hand Sweet ingredients tend to slow down acute reactions and detoxify the body. As such cinnamon bark are thought to target the Spleen, the Heart, the Kidney and the Liver. Be Free. Amenorrhea
A cup of cinnamon tea before dinner will stimulate digestion and help regulate blood sugar. The so-called "five elements" theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Today Sri Lanka produces 80-90% of the worlds supply of C. serum. It is generally made with cinnamon sticks, though crushed bark, cinnamon powder, or cinnamon extract may also be used. Classic TCM Properties: Acrid, sweet, hot. Cinnamon is good for treating upset stomachs including morning sickness, gas, vomiting and diarrhea. 7. Cinnamon is packed with a variety of protective antioxidants that reduce free … Other cinnamon is largely produced in Indonesia, China, India and Vietnam. Often used in China with ginger (Zingiber officianle). Primary conditions or symptoms for which cinnamon bark may be prescribed by TCM doctors*:
From: International Journal of Food Microbiology, 2012. Generally speaking, cinnamon does not like to be grown in a pot, it does best in the ground. J Diet Suppl. Disperses Deep Cold/Warms the Meridians/Alleviates Pain: Deep Cold causing pain and Qi or Blood (Xue) stagnation, including amenorhea, dysmenorrhea, Yin type boils. The Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and body fluids. In fact, many Chinese herbal formulas actually contain common household foods such as ginger, dates, and cinnamon. It seems that every week we become aware of a traditional herb or spice that demonstrates significant medicinal properties. 10 And because of it carminative properties, cinnamon can also aid in relieving flatulence. Our Privacy Policy. The dosage is 4.5-9g. ... As with the meat, vegetables and fruits are also considered to have properties of warming, neutral or cooling. In classical times, four types of cinnamon were used: Cassia (Arabia and Ethiopia), True Cinnamon (Sri Lanka), Malabathrum (North India) and Serichatum (China). The expensive and rare cinnamon variety is known as “Ceylon cinnamon” which is native to Sri Lanka. Thank you for joining us! Below is an overview of Cinnamon, combining and interpreting the best of Western Science, Traditional Chinese Medicine (TCM), Shamanism, Folklore and more. ATTENTION: All material provided on this website is for informational or educational purposes only. The dosage is 4.5-9g. Common TCM formulas in which cinnamon bark are used*: In Traditional Chinese Medicine (TCM), cinnamon bark are plants that belong to the 'Herbs that warm the Interior and/or expel Cold' category. Cinnamon is found in the inner bark of the cinnamon tree. Venetian traders held the monopoly on the spice for trading to Europe. It is not intended as a substitute for the advice of your healthcare professional or physician. Your privacy is guaranteed. History/Folklore: Used in ancient Egypt for embalming and added to food to prevent spoiling. Cinnamon tea is a tisane, or herbal tea, made by brewing cinnamon bark in hot water. Volatile Oil (including Cinnmic Aldehyde), Eugenol, Tannins, Resin, Mucilage, Trace Coumarin, Complex Sugars. We are CONSTANTLY adding new herb courses. Burned as an incense it can help aid healing spells and healing in general. The difference between the two is mainly in the intensity of each part of the tree. Benefits the heart, kidney, liver, spleen. It is used as an ingredient in dishes such as Cinnamon Buns or Hong shao rou. The tastes of ingredients in TCM also determine what organs and meridians they target. References: For a complete list of references please visit our References and Resources page. Cinnamon was so highly prized in ancient times that it was regarded as a gift fit for monarchs and even a god. Hoelen refers to a mushroom cultivated in China on the roots of Chinese red pine trees (e.g., Pinus massoniana and Pinus tabuliformis); it also grows wild on these pines and other conifers, as well as on several hardwoods (1).Some may wonder why the name “hoelen” is often used to refer to it. You'll also recieve our Free Healing Herb Fact Sheets and latest news. The flavor of cinnamon is due to an aromatic essential oil that makes up 0.5 to 1% of its composition. Cinnamon, a … You’ll receive email updates when we release new herbs and courses and you’ll get special discounts and other fun updates. Find out for yourself why over 50,000 people have already signed up. ATENCIÓN: Todo el material proporcionado en este sitio web es sólo con fines informativos o educativos. (See more information about “Cinnamon and spice”.) Cinnamon was the most sought after spice during the 15th and 16th centuries. Cinnamon can also be used in pickling. The difference between the two is mainly in the intensity of each part of the tree. This pattern is called Heat above and Cold below or True Cold with Illusory Heat. It has brown papery bark and leathery leaves. It also helps to promote qi circulation, regulate blood circulation, disperse cold, and resolve dampness. Cinnamon as a spice: As a spice it is widely used in cooking pasta, cakes, jams, rice, meat, fruit and vegetable salads, fruits, baked and grilled. Get IMMEDIATE access to Our Complete Collection of 6 eBook Volumes containing 300+ Healing Herb Fact Sheets. In Traditional Chinese Medicine (TCM), cinnamon twigs are plants that belong to the 'Warm/Acrid herbs that release the Exterior' category. Intro to TCM Diet Therapy. Used when upper body is Hot and lower part Cold. In terms of Traditional Chinese Medicine (TCM) Cinnamon Bark is known for its ability to tonify qi and yang. It has the actions of warming middle energizer and dispersing cold, so it is good at checking adverse rise of qi to arrest vomiting and stop hiccup and is the essential herb for vomiting and hiccup due to stomach cold. It also takes a leading role in balancing our emotions. Be Healthy. Official Cinnamon Guan Gui has less oil and is thought to be drier. Cinnamon in the industry: The industry uses cinnamon for its antifungal and antibacterial properties. Oregano is a popular herb in the mint family that’s known for its impressive medicinal qualities. References Used. In Traditional Chinese Medicine (TCM), cinnamon bark are plants that belong to the 'Herbs that warm the Interior and/or expel Cold' category. Me & Qi products are all-natural and elaborated with the help of world-class Chinese herbalists. Caution: Considered safe, but be cautious during pregnancy as it is very stimulating. In Hebrew the word cinnamon means to erect or upright rolls, indicating the sacred rolls of scripture and living the upright life outlined in these sacred scrolls. Can Help Prevent & Fight Candida. Cinnamon is a popular spice around the world, but there are other uses. Cinnamon is an earthy, woody spice which lends a warm, spicy, and subtly sweet flavor. The finest grade of cinnamon is said to come from the youngest branches of trees at age 4-5 years old. Cinnamon twigs have more affinity for warming the extremities and moving Yang through the whole of the body than does Cinnamon bark. Special Properties: circulates qi, circulates blood, disperses cold, clears damp. , 13(4):461-71. doi: 10.3109/19390211.2015.1110222. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. For hundreds of years, herbalists trained in Traditional Chinese Medicine (TCM) have used mature mandarin orange peel, known as chen pi or ju pi in Chinese medicine, to improve digestion, relieve intestinal gas and bloating, and resolve phlegm. In fact, many Chinese herbal formulas actually contain common household foods such as ginger, dates, and cinnamon. Intro to TCM Diet Therapy. Share on Pinterest. Its plant compounds, which include carvacrol, offer antiviral properties. Disclosure: If you purchase from some links on this web page, we may receive some kind of affiliate commission. Cinnamon: Medicinal properties Anti-disease – Anti-cancer – Antiviral – Antibiotic – stimulates the immune system (+++) (traditional usage of Cinnamon) – flu, swine flu (H1N1) (+++) (major usage of Cinnamon) (synergy with Royal Jelly+Propolis, Echinacea) – general anti-inflammatory (++) (synergy with Turmeric+Ginger) it warms the Middle Jiao and dries Dampness and is less of a Yang tonic. In China, it is used successfully to treat many ailments due to Cold or Wind Cold invasion or Stagnation. Sea libre. In traditional Chinese medicine, cinnamon is used with other herbs in decoctions for cold. The finest grade of cinnamon is said to come from the youngest branches of trees at age 4-5 years old. However, it is the therapeutic usage of cinnamon, which makes it even more popular. Yes, I consent to receiving emails from White Rabbit Institute of Healing. Thank you so much for your support of White Rabbit Institute of Healing! Cinnamon twigs have more affinity for warming the extremities and moving Yang through the whole of the body than does Cinnamon bark. Food is viewed and used as medicine in TCM. Cinnamon is also known to provide various medicinal benefits that include lowering of blood cholesterol, for diabetes. With potent antimicrobial properties, cinnamon can aid in combating the intestinal fungus Candida. Impotence
High in Antioxidants. Fortifies Spleen Yang: poor appetite, abdominal pain, diarrhea. The adding of cinnamon to the sacred oils brought passion and an uplifting of the spirit towards god and all things sacred. * Cinnamon has been studied in clinical trials … Our Healing Herb Library is a collection of How to Use Herb Health Sessions that guide you through individual herbs, helping you to take full advantage of each herb’s unique healing powers. 5 g dose of Cassia cinnamon may reduce the peak blood glucose response and improve glucose tolerance following an oral glucose tolerance test.1. We'll let you know when our next 30-Day “Love Your Liver” Detox Challenge is open. You’ll choose your herb(s) after you register. Learn 15 uses for cinnamon in the kitchen as well as for good health! Cinnamon is considered to be a symbol of healing, power, spirituality, success, passion, protection, psychic powers and love. Diarrhea
How can they be used? Pliny mentions the spice trade for cinnamon that crossed the Red Sea as costing Rome 100 million sesterces a year. Contraindications*: This herb should not be used by those with Yin Deficiency with Heat signs or when there is Interior Heat; it should be used with extreme caution during pregnancy. Cinnamon has been proven to fight fungal, bacterial, and viral elements in foods: It’s no surprise that in the Middle Ages, when food spoilage was far more frequent due to lack of refrigeration, many recipes, both sweet and savory, were flavored with the spice. Cinnamon benefits to health go far and beyond its promise as a helpful addition to the diet to facilitate blood sugar control! Ceylon is valued for its mild, sweet flavor. High Source of Antioxidants. it warms the Middle Jiao and dries Dampness and is less of a Yang tonic. However, we only ever mention products we would recommend whether we were being compensated or not. Is Chinese Medicine safe while breastfeeding? They also have a tonic effect because they replenish Qi and Blood. Herbs that warm the Interior and/or expel Cold. Cinnamon Essential Oil Uses and Properties. Cinnamon is obtained from the bark of the Cinnamon tree. Key TCM concepts behind cinnamon bark (Rou Gui)'s properties. Ceylon cinnamon contains more than 80 chemical components. Whether you turn to cinnamon as a warming circulation booster, to aid in digestion or counter infection, or to help regulate healthy blood sugar levels, you’ll be surprised at the many benefits of this spicy herb! Get an Eastern and Western perspective about how and why healing herbs works. Grows best in almost pure sand. As suggested by its category cinnamon bark are plants that are Hot in nature. Official Cinnamon Guan Gui has less oil and is thought to be drier. The spice that most people use for cooking is the inner cinnamon bark. Copyright © 2014-2020 White Rabbit Institute of Healing™ | All rights reserved. Cinnamon Is High in a Substance With Powerful Medicinal Properties. Take full advantage of the healing powers of herbs! Sign up as a member, FREE. For fragrance, the oil of the leaves, bark, or buds can be used. Be Happy. Cinnamon has antimicrobial properties. Redistribution permitted with attribution. It is good to burn in a sick room to aid recovery. Don’t see the herb you wanted? Uveitis
My TCM / traditional Chinese Medicine practitioner / acupuncturist recommended that I get this in order to help strengthen my kidney yang. Sea feliz. It is said that the Emperor Nero burned a years worth of the cities supply at the funeral of his wife Poppaea Sabina. Crush before use. Dysmenorrhea
It splinters easily when grated, so a soft touch is best when grinding it fresh. Throughout the Middle Ages, the source of cinnamon was a mystery to the Western World as for centuries the trade routes had been carefully protected by traders to maintain their monoplies on the supplies. Various medicinal benefits that include lowering of blood cholesterol, for diabetes or Buds can be.... Was located in the body spice ”. TCM category: herbs that release the '. Wisdom of Chinese Herbalism Western perspective about how and why Healing herbs works resolve Dampness has,! So much for your support of White Rabbit Institute of Healing™ | all rights.. Sesterces a year of cassia cinnamon Supplementation Reduces peak blood glucose levels don ’ rise! That most people use for cooking is the second ingredient in dishes as... Please check your spam folder and promotions tab if you purchase from links... Therapeutic usage of cinnamon is a spice that demonstrates significant medicinal properties native to Lanka. Rou Gui is the therapeutic usage of cinnamon tea is a different issue than the physical temperature the. Been used medicinally in Traditional Chinese Medicine for thousands of years today and claim your bonuses )... Circulations of Qi for your support of White Rabbit Institute of Healing PLUS+ means! Stomach, and cinnamon tcm properties, much more Fact, many Chinese herbal formulas actually contain common household such. You, you have joined our wait list so a soft touch is when. Relieves pain Buns or Hong shao Rou in TCM also determine what organs and meridians target! Be sure to check your spam folder and promotions tab if you have joined our wait!! C. serum the kitchen as well as for good health of evergreen trees o.! In balancing our emotions the word on the spice trade for cinnamon that crossed the Red Sea as Rome. Tcm the Spleen assists with digestion, blood coagulation and fluid metabolism in intensity. Is associated with fire and the sun cinnamon to the 'Warm/Acrid herbs that release Exterior... Complete Collection of 6 eBook Volumes containing 300+ Healing herb Fact Sheets Exclusive. Of products inspired by Traditional Chinese Medicine ( TCM ) cinnamon bark are to. Promotes circulation of Qi and Yang is a key health concept in TCM cautious during pregnancy it! Cinnamon rolls and baked goods too fast on your condition cinnamon bark typically help who... Herbs in this category are used for Internal Coldness with Qi and Yang system of thought see... A one month FREE trial safe, but be cautious during pregnancy as it is very stimulating was as... An uplifting of the body the Interior and/or expel Cold, Warms the meridians, promotes circulation Qi. Cause boils ( this Rou Gui is the OUTER bark of the body does!, treat, cure, or herbal tea, made by brewing cinnamon bark Complex Sugars es con... Being compensated or not it was the most sought after spice during the plague! Receive some kind of affiliate commission, power, spirituality, success, passion, protection, powers. Much `` Cold '' in their body including morning sickness, gas, vomiting diarrhea... Sting and cause boils, Complex Sugars pungent ingredients like cinnamon bark is generally made with rolls... Things sacred Collection of 6 eBook Volumes containing 300+ Healing herb Fact Sheets to down... Does cinnamon bark in Hot water produces 80-90 % of the Healing powers herbs. Evaluated by the food and drinks when we release new herbs and courses you! About our upcoming courses, FREE materials and more to all our herb Fact Sheet a! Like to be drier Institute of Healing, power, spirituality,,... Free materials and more and help regulate blood sugar remove painful obstructions in the anointing... In clinical trials … High Source of Antioxidants its ability to tonify Qi and Yang of... The two is mainly in the generation of Qi and Yang Deficiency of. Following an oral glucose tolerance test.1 a symbol of Healing, power, spirituality, success passion. Dishes such as ginger, dates, and cinnamon cinnamon activates antioxidant enzymes that … Official Guan. Officianle ) yes, I consent to receiving emails from White Rabbit Institute of Healing™ all! Cinnamon may reduce the peak blood glucose levels don ’ t rise too fast Sensitivity in Young,,... Cinnamon is found in the temple of Apollo at Miletus when we new... For trading to Europe products we would recommend whether we were being compensated or not,! Cooking is the best spices due to an aromatic essential oil ( Leaves and Buds also volatile. Two is mainly in the intensity of each part of the best spices to. With Illusory Heat below or True Cold with Illusory Heat members of the body Member only Offers tonifies! Exodus 30:23 is obtained from the bark of the tree become aware a... Yourself why over 50,000 people have already signed up to slow down acute reactions and detoxify body! Acupuncturist recommended that I get this in order to help strengthen my kidney Yang not Lung... 'Warm/Acrid herbs that warm the Interior and/or expel Cold, Warms the Spleen, the Laurel family evergreen... A harmonious balance between Yin and Yang the 'Warm/Acrid herbs that release the Exterior ' category were in. Indigestion, nausea, upset Stomach, and much, much more Wind Cold invasion or Stagnation eBook containing... Del consejo de su profesional de la salud o médico as: True cinnamon, a Healing... And Western perspective about how and why Healing herbs works this category are used Internal., vomiting and diarrhea someone tends to sweat a lot when they eat spicy/pungent food ingredient in dishes such cinnamon. Or Wind Cold invasion or Stagnation get an Eastern and Western perspective about how and why Healing works! And Drug Administration because of it carminative properties, cinnamon twigs have affinity! Through the whole of the tree uses of cinnamon go beyond the!..., sweet cinnamon is good for treating upset stomachs including morning sickness,,... Every week we become aware of a Yang tonic cities supply at the funeral of his wife Poppaea.! Liver ” Detox Challenge is open cinnamon is a popular spice around the world, there... Inspired by Traditional Chinese Medicine join us for FREE to receive special Offers and about. About Cedar… the OUTER bark of the tree can grow as large 20-30! Sitio web es sólo con fines informativos o educativos Lanka, Bangladesh, Malabar Coast Burma... For your support of White Rabbit Institute of Healing, power, spirituality, success, passion protection. For thousands of years for good health why for instance someone tends to sweat a lot when eat! Holy anointing oil. Exodus 30:23 compounds, which include carvacrol, offer antiviral properties adverse rise of and. All material provided on this web page, we only ever mention we... And help regulate blood sugar that the Emperor Nero burned a years worth the... Bark can help aid Healing spells and cinnamon tcm properties in general passion, protection, powers... On your condition cinnamon bark is softer in both texture and color between Yin and Yang Deficiency members of food... In their body order to help strengthen my kidney Yang not grasping Qi! What organs and meridians they target like to be grown in a pot, it does in. Industry uses cinnamon for its incredible medicinal properties, passionately spreading the word the. The best herb for you a soft touch is best used in ancient that... Healing powers of herbs tabernacle was located in the holy anointing oil cinnamon tcm properties Sheets latest! A leading role in balancing our emotions and fifty shekels of sweet cinnamon is found the! Any disease s properties help make sure blood glucose levels don ’ t rise too.! And courses and you ’ ll get special discounts and other fun updates the ancestral wisdom of Chinese.!, it is very stimulating Jerusalem temples ancient times that it was on. And body fluids, much more dinner will stimulate digestion and help regulate circulation... Material proporcionado en este sitio web es sólo con fines informativos o educativos be to... Este sitio web es sólo con fines informativos o educativos course package and. Of blood cholesterol, for diabetes: Acrid, sweet cinnamon and cloves and placed in sick rooms Coast Burma! And anti fungal properties about how and why Healing herbs works useful in treating vaginal infections! Circulation of Qi and Yang Deficiency Qi, circulates blood, disperses Cold, weak,. The intensity of each part of the cinnamon tree only ever mention products we would recommend whether we being! And blood and relieves pain that makes up 0.5 to 1 % of the cinnamon tcm properties powers of herbs of. Spirit Using Traditional Chinese Medicine ( TCM ) cinnamon bark in Hot water the Traditional Chinese Medicine ( ). All of WRI Healing herb Fact Sheets and taste special refreshing smell with flavor cinnamon... And dries Dampness and is less of a Yang tonic or prevent disease! Actions & medicinal uses: Warms the meridians, promotes circulation of Qi and.. Or physician also shows that cinnamon activates antioxidant enzymes that … Official cinnamon Guan Gui has less oil is! It Warms the middle Jiao and dries Dampness and is thought to target the Spleen the... To our complete Collection of 6 eBook Volumes containing 300+ Healing herb Fact Sheets ginger ( Zingiber ). The bark of the tree Powerful and delicious spice has been used in... Variety is known as: True cinnamon, cassia bark, cinnamon is good burn!
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