This recipe will show you how to make Nigerian Egusi Soup, a popular West African soup made with melon seeds. Print Recipe Pin Recipe. There is Egusi Ijebu, there’s lumpy egusi for those who like egusi balls and here I am giving you another method of cooking Egusi soup. At the heart of it, it starts off like many other stews do in West Africa, with slight variants from place to place. Regulate your cooker from low to medium heat, high heat will burn your egusi without cooking it properly. You need to ensure there’s enough quantity of palm oil to turn every grain of the ground egusi yellow. Spice grinder for grinding egusi (melon) seeds: Before preparing the soup, soak the dry fish for about half an hour. add all the melon paste gradually with a tea spoon and cover to boil, do not stir. Add the remaining locust … Add the cooked meat and fish. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Brown them for 3-5 minutes in a pan over medium-high heat. How to Cook Egusi With Tomatoes To cook egusi with tomatoes, you need goat meat, dry fish, crayfish, dry pepper, habanero pepper (Ata rodo), palm oil, ugwu leaves, maggi, salt, onions and tomatoes The steps to follow when cooking egusi with tomatoes are … https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Egusi soup is very quick & simple to make, there are different ways too! Nigerian Egusi Soup (Caking Method) [Video] Leave to simmer for 20 – 30 minutes so the balls cook through. Then add the cooked meat (meat, chicken and fish) into the pan and cook for 15 min. Print Recipe Pin Recipe. Stir, check seasoning and adjust accordingly. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. As soon as the shaki, fish and meat are done, add crayfish and pepper, stir and remove all the meat from the stock (water used in cooking the meat and fish) and place in a different pot or plate. Start stirring the egusi on low to medium heat. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Mix the ground egusi with oil till every grain of egusi turns yellow. Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Anyway, here's how to make frying method egusi soup: Egusi Soup Recipe (Frying method) Recipe by Fitnigerian. var sc_text=2; Copyright © 2020. You know it is good to continue when the palm oil and egusi forms a good blend of light yellow colour. After about 25 minutes, you will notice the clear egusi oil coming to the surface of the soup. Cooking directions for Egusi soup. All rights reserved. Scoop teaspoon size balls of the egusi paste mixture into the stock. Clean the dried prawns by separating the heads&tails from the center. Egusi is also used to cook vegetables or added to okra soup and ogbono […] Reply . precook the meats and grind your melon seeds, crayfish, and peppers. Leave to stand for about 5 minutes before serving. Pour some quantity of palm oil into the cooking pot and allow it to heat a little bit on a low heat. Season with salt. After some minutes empty the meat stock into a bowl and place that same pot on heat to dry or you use a different pot. after about 10min, add the washed bitter leaves and stir for few minutes. Another method is to grind the egusi seeds, place in a bowl and dilute with warm water to form a smooth thick paste. Now to cook the Egusi Soup with tomatoes and bitter leaf Firstly, heat your oil in a medium pot until hot then, add blended tomatoes and allow frying for about 10-15 minutes. Prep Time 10 mins. Wash the meats and season them with seasoning cubes, salt, garlic, ginger chopped onions, curry, and cook them until they are tender. Set aside. Keep stir-frying for about 10 minutes. Before you cook Egusi Soup. If using pumpkin leaves or any other soft vegetable, add it at this time and stir the soup. Add the tomato mixture … Keep stir-frying for about 10 minutes. In large pot, heat oil over medium-high … … Let it cook for about 3 minutes on medium heat. CAMEROONIAN OKRA SOUP RECIPE | Precious Core says: September 26, 2018 at 4:50 pm […] This slimy soup … Some cultures use plenty of tomatoes. Now you can sit back and enjoy your delicious Nigerian Egusi Soup! Egusi soup is my husband’s favorite soup and he enjoys it in all forms; boiling, frying, with oil, without oil, with vegetables or without vegetables. Place a big pan on medium heat, add palm oil and heat for … cooking process. EGUSI STEW | Precious Core says: October 20, 2017 at 8:00 am […] delicacy is this delight called Egusi Pudding. In a large pot, heat the palm oil on medium for a minute and then add the Une. Boil the assorted meat and stock fish, with chopped onions, one seasoning cube and salt to taste. Add in half of the chopped onion, cover and cook for 5-6 minutes. The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. If you continue to use this site we will assume that you are happy with it. Heat the oil, add the ground egusi and fry. Keep stir-frying for about 10 minutes. Egusi soup is one of the most popular Nigerian soups. Before you cook Egusi Soup. You will literarily perceive the 'Nutty Aroma' of the toasted melon once it's done. Category: Soup. Before preparing the soup, soak the dry fish for about half an hour. Serves 6 people. Then soak the center in hot water , to soften and clean it. 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